My Day In Food 1

I dag vil jeg begynde på en ny serie af blogindlæg. Jeg har set mange brugere på YouTube der laver videoer med deres dag i mad og jeg tænkte at det kunne være sjovt at vise jer min dag i mad engang i mellem. Jeg kan godt lide at spise sundt, men jeg følger ikke kostplan eller andet fancy, jeg spiser bare det jeg har lyst til. Men jeg spiser for så vidt muligt mager mad med masser af grøntsager og frugter. Jeg spiser også altid økologisk. Fordi det er fredag i dag er der et bonusbillede, da jeg altid har “cheat day” om fredagen og derfor spiser lidt syndigt til en god film eller lignende, hehe. Her kommer min dag i mad:

——–

Today I want to start a new series of blog entries. I have seen a lot of users on YouTube who makes videos with their day in food and thought it could be fun to show you my day in food once in a while. I like eating healthy, but I do not follow any meal plans or anything fancy, I just eat whatever I feel like. But I do eat food that is low in calories with lots of vegetables and fruits. I also always eat organic. Because it is Friday today there is a bonus picture as I always have my “cheat day” on Fridays and therefore eat something sinful when watching a good movie or something like that, hehe. Here comes my day in food:

Morgenmad: Min morgenmad varierer rigtig meget, men i øjeblikket er jeg helt vild med ristet rugbrød med lidt smør og pålægschokolade, æblebåde med vanilje/kanel-dip (denne kan laves på skyr, græsk yoghurt eller creme fraiche). Jeg drikker smoothies hver morgen og denne morgen bestod den af banan, melon, lidt mælk og vand til at fortynde den med. Dejlig mættende, men samtidig let og lækker.

——–

Breakfast: My breakfast varies a lot, but these days I am crazy with toasted rye bread with a little bit of butter and chocolate, apple boats with vanilla/cinnamon dip (it can be made with skyr, greek yoghurt or sour cream). I drink smoothies every morning and this morning it consisted of banana, honeydew, a little bit of milk and water to thin it out. Makes me full, but really light and delicious at the same time.

Frokost: Jeg drikker altid masser af vand i løbet af dagen og til frokost drikker jeg altid mindst en halv liter. Jeg fik i dag rester fra aftensmaden hos min mor i går som var en salat bestående af rejer, avocado, agurk, iceberg og æg. Jeg elsker salater med fyldige ting såsom æg og avocado. Denne er super lækker og let, men rigtig mættende.

——–

Lunch: I always drink lots of water throughout the whole day and for lunch I always drink at least a half liter. Today I had leftovers from dinner at my mum’s yesterday which was a salad consisting of shrimps, avocado, cucumber, iceberg and eggs. I love salads with full food in them like eggs and avocado. This is super delicious and light, but makes me really full.

Eftermiddagssnack: I øjebliket elsker jeg AllinOne kiks, da de mætter og har nogle lækre ting i. Jeg spiser kun en halv af de små poser om eftermiddagen. Disse og en banan er perfekte on the go og kan holde en mæt i et godt stykke tid, så jeg har ofte de ting i tasken. I dag var jeg hjemme, så sammen med dem drak jeg en kop urtete. Jeg elsker varme drikke til at hygge om eftermiddagen.

——–

Afternoon snack: These days I am loving AllinOne crackers as they make you full and have delicious things in them. I only eat a half of the little bags in the afternoon. These and a banana are perfect on the go and can keep you full for a good while so I often have those things in my bag. Today I was home, so I had herbal tea with my fruit and crackers. I love warm drinks to cozy up with in the afternoon.

Aftensmad: Jeg elsker grøntsagssupper! Jeg har før ofte haft skrevet om min yndlingssuppe som er lavet af blomkål og gulerødder. I aften fik vi dog karrysuppe med kokos. Den var super lækker. Jeg spiser stort set aldrig hvidt brød til suppe, men ristet rugbrød, da det mætter mere og smager bedre. Jeg drikker også altid vand til aftensmaden.

——–

Dinner: I love veggie soups! I have often written about my favorite soup which is made of cauliflower and carrots. Tonight we had curry soup with coconut milk. It was really delicious. I almost never eat white bread with my soup, but toasted rye bread as it makes me more full and tastes better. I also always drink water for dinner.

Fredagsslik: I går lavede jeg Rice Krispie Treats og det skulle jeg have som fredagsslik i dag! Selvfølgelig sammen med min elskede vaniljecola, hehe. Det er stort set kun om fredagen jeg spiser kage/slik og drikker sodavand og jeg synes det er super hyggeligt at have en slikdag!

——–

Friday Treats: Yesterday I made Rice Krispie Treats and of course I had to eat that for my Friday treat today! Of course with my beloved vanilla coke, hehe. It is normally only on Fridays I eat cake/candy and drink soda and I think it is super cozy to have a cheat day!